Testosterone optimisation

Testosterone affects much more than just muscle mass or libido. It plays a role in your energy, mood, concentration, fat distribution, sleep and even how motivated you feel. When testosterone levels are too low, you start to notice small signals – and over time, you may simply no longer feel like yourself. At IKARIA Clinics, we help men (and sometimes women) who are dealing with low testosterone. We begin with thorough testing to map your levels, and guide you through a safe, personalised treatment plan. Testosterone therapy is not a quick fix, but it can be the start of real recovery – not only physically, but mentally too.

Is this treatment the right treatment for me?

Low testosterone often creeps in unnoticed. You may feel slower, sleep less well, or take longer to recover after exercise. Perhaps your waistline has grown, your interest in sex has declined, or you find yourself becoming more easily irritated. Many men put this down to being busy, stressed, or ‘just getting older’. But often, there’s more to it. From your thirties onwards, testosterone levels naturally decline and for some, this process is faster. Lifestyle, diet, lack of sleep and chronic stress can also throw your hormones out of balance. Only a blood test can give real clarity. That’s why every TRT programme at IKARIA Clinics begins with measurements, an intake consultation and analysis, so we know exactly what’s going on, and whether treatment will truly be of benefit.
This programme is designed for:
Men who lose weight or muscle mass despite exercise and healthy nutrition.
Men who want to experience more balance and sharper focus in their daily lives.
For anyone who wants to feel at their best, physically and mentally, without waiting for symptoms to escalate.
For those who’ve tried it all, but are still searching for lasting results.

Take the test

Check your testosterone in 17 quick questions. Take the online test to find out if your symptoms could be related to low testosterone.

What can you expect?

First, we look into where your symptoms are coming from. Then we create a treatment plan tailored to your situation. At IKARIA Clinics, we start with a comprehensive blood test to get a full picture of your health. If the results show that your testosterone levels are too low, treatment with testosterone may help. This is called Testosterone Replacement Therapy (TRT). It can be given as a gel or injections, depending on what suits you best. Sometimes we combine methods to achieve the best possible result. Throughout the treatment, we closely monitor your health. Regular check-ups ensure your levels stay balanced and that you follow the programme safely and responsibly.
Feel like yourself again
Building muscle, balancing fat and maintaining a healthy weight
More energy & vitality
Understand what your body really needs

Our process

Our approach in three simple steps.

1.

Introduction & blood test

First, we map out your health with an introductory consultation and blood test. We look at hormones, deficiencies, inflammation markers and other health factors that may affect your testosterone levels.

2.

Tailored treatment plan

Based on the results, we create a personalised treatment plan. This may include a combination of supplements, targeted nutrition, medication and lifestyle advice. Not a standard programme, but tailored care that fits your body and your stage of life.

3.

Active guidance

In the weeks that follow, we provide active guidance. You’ll be in contact with a consultant, receive interim check-ups and we’ll make adjustments where needed. This way, the treatment supports not only your hair, but also your overall health.

What is the duration of the treatment?

You can’t build a healthy body in just a week. The duration and frequency of testosterone treatment always depend on your personal goals, your symptoms and your blood values. Your body needs time to recover. Together, we decide on the programme that suits you best. 

What can you expect?

You’ll have regular check-ins, medical guidance and clear insight into your progress. This keeps you motivated and allows you to work step by step towards lasting results.
More energy and better focus within just a few weeks.
After a few months, noticeable improvements in muscle strength, libido and mood.
A programme fully tailored to your body, goals and lifestyle.
You’ll have regular check-ins, medical guidance and clear insight into your progress. This keeps you motivated and allows you to work step by step towards lasting results.

What is included?

At IKARIA Clinics you don’t just receive a treatment – you begin a complete care pathway. Everything starts with an introduction consultation and comprehensive blood test. This gives us a clear picture of your hormone balance, nutritional status, inflammation markers and other key factors.

Based on this, you’ll receive a personalised treatment plan tailored to your goals and needs. The plan may include advice on supplements, medication if needed, targeted nutrition and lifestyle adjustments. You’ll also be supported by a doctor and a consultant who monitor your progress and help you maintain the changes.

Ook ontvang je tussentijdse check-ups om de behandeling bij te sturen. Kortom: alles wat je nodig hebt om niet alleen je gezondheid weer op de rit te krijgen.
Comprehensive blood test (hormones, deficiencies, inflammation)
One-to-one guidance from a doctor and consultant
Personalised treatment plan
Advice on supplements and medication
Regular check-ups with adjustments where needed

What does the treatment cost?

We always start with an introductory consultation and blood test (€199). After that, we’ll discuss which treatment programme suits you best. The costs depend on the length and intensity of the programme, always clear and with no surprises.

Intake consultation (including a body scan & start of the treatment) €295,-
Second consultation (six weeks later, second treatment): €150,-
Follow up appointment (every 8, 10 or 12 weeks, inclusive of consultation and treatments) €150,- per consult

Medication and laboratory tests are covered by most health insurers. Some supplementary insurance plans also provide partial reimbursement for consultations. You can check this with your insurer (Dr Ingrid Kuiper, BIG registration number: 19042361601). Consultations are not covered by the basic insurance. Payment is required immediately after your appointment at the clinic. We accept debit card or credit card.

Why is this programme beneficial?

Many men try to tackle their symptoms on their own with supplements, more exercise or better sleep. That can help temporarily, but often the feeling remains that you’re not really making progress. This is because low testosterone isn’t an isolated problem – it’s a signal of a deeper imbalance in your hormones and metabolism.

At IKARIA Clinics we look beyond the symptoms. We measure, analyse and treat the underlying causes. With a comprehensive blood test, we gain insight not only into your hormone levels but also into factors such as blood sugar, fat regulation, and vitamin and mineral deficiencies.

Our approach is effective as we:
Are science-based | all treatments are based on medical insights and evidence-based methods
Offer personalised care | no cookie-cutting solutions, but a personalised treatment plan that is in line with your health and goals.
Look at the total package | we analyse at all elements - your nutrition, lifestyle, blood and hormone levels.
Lasting results No short term fixes, but lasting results to restore your energy and vitality.

That’s why our clients notice not only an improvement in their testosterone levels, but also feel stronger, more energetic and more confident overall, at home, at work and in their social life.

Frequently asked questions about testosterone replacement therapy

Wat is de functie van testosteron?

Testosteron wordt vooral aangemaakt in de zaadballen en in kleinere mate in de bijnieren. Het hormoon is onmisbaar voor:

  • Building muscle, balancing fat and maintaining a healthy weight
  • Botsterkte en aanmaak van beenmerg
  • Libido, erectiekwaliteit en vruchtbaarheid
  • Mentale balans, stemming en het voorkomen van depressieve gevoelens

Een tekort aan testosteron kan dus een grote impact hebben op je gezondheid én je levenslust..

Can I combine this with other medication or treatments?

Yes. Our doctors tailor the treatment plan to your medical situation. If needed, we will consult with your GP or specialist.

Hoe werkt een behandeling?

Als uit ons bloedonderzoek blijkt dat jouw testosteronspiegel te laag is, kan een behandeling met testosteron uitkomst bieden. Dit heet Testosterone Replacement Therapy (TRT). Dit kan via gel, injecties of capsules – afhankelijk van wat het beste bij jou past. Soms combineren we methoden om het optimale resultaat te bereiken. Tijdens de behandeling houden we je gezondheid nauwlettend in de gaten. Regelmatige controles zorgen ervoor dat je waarden in balans blijven en dat je je traject veilig en verantwoord volgt.

Wat zijn de risico’s van een testosteronbehandeling?

Testosterontherapie wordt over het algemeen goed verdragen. De behandeling wordt niet toegepast bij mannen met prostaatkanker, ernstige hartklachten, ernstige plasklachten of bij mannen die nog kinderen willen krijgen. Bij de start kun je last hebben van lichte bijwerkingen, zoals wat haarverlies of jeugdpuistjes. Daarom volgen we je zorgvuldig op met bloedonderzoek en controles.

Meer achtergrondinformatie vind je ook in dit artikel van het Nederlands Tijdschrift voor Geneeskunde.

Take the first step towards renewed vitality

You are not alone.
Book a no-obligation introductory consultation today – discreet, professional and tailored to your needs.