Book Appointment Now
Supplement check
Are you taking supplements without really knowing if your body needs them?
You diligently take your vitamin D, zinc or magnesium every day, maybe because a friend recommended it, or you read about it somewhere. But do you actually notice a difference? Or has it just become a habit, without knowing if it really works? Many people use supplements based on instinct, without any real insight into their blood values. As a result, they either keep struggling with the same complaints or spend money on something their body doesn’t even need.
At IKARIA Clinics, we take a different approach. We measure what’s really going on in your body and give you honest, personalised advice. No guesswork, just clarity, so you know exactly what your body does and doesn’t need.
You diligently take your vitamin D, zinc or magnesium every day, maybe because a friend recommended it, or you read about it somewhere. But do you actually notice a difference? Or has it just become a habit, without knowing if it really works? Many people use supplements based on instinct, without any real insight into their blood values. As a result, they either keep struggling with the same complaints or spend money on something their body doesn’t even need.
At IKARIA Clinics, we take a different approach. We measure what’s really going on in your body and give you honest, personalised advice. No guesswork, just clarity, so you know exactly what your body does and doesn’t need.
Is this treatment the right treatment for me?
A lack of certain vitamins or minerals can lead to fatigue, hair loss, low mood or a weakened immune system. But having too much can also cause problems and it happens more easily than you might think. Too much iron, for instance, can trigger inflammation, while excess zinc can disrupt your copper balance.
That’s why it’s best not to take supplements at random. Our supplement check gives you real insight into your current state. You’ll discover whether you have any deficiencies or if your body is already in balance. Based on that, we provide tailored advice helping you get the most out of your supplements in a safe, effective and personalised way.
This programme is designed for:
What can you expect?
During the supplement check, we combine a personal consultation with a blood test.
After the test, you’ll discuss the results with a consultant. You’ll receive a clear explanation in plain language and personalised advice on which supplements to take, in what dosage and for how long. No generic list, just recommendations that truly fit your body.
Would you like to continue improving your health afterwards? You can move on to a lifestyle programme or hormone support if you wish. Any follow-up guidance (such as coaching or additional testing) is entirely optional and always discussed with you in advance.
Our process
Our approach in three simple steps.
What is included?
At IKARIA Clinics you don’t just receive a treatment – you begin a complete care pathway. Everything starts with an introduction consultation and comprehensive blood test. This gives us a clear picture of your hormone balance, nutritional status, inflammation markers and other key factors.
Based on this, you’ll receive a personalised treatment plan tailored to your goals and needs. The plan may include advice on supplements, medication if needed, targeted nutrition and lifestyle adjustments. You’ll also be supported by a doctor and a consultant who monitor your progress and help you maintain the changes.
Would you like to take it a step further? You can continue with a lifestyle programme or hormone support if you wish.
Based on this, you’ll receive a personalised treatment plan tailored to your goals and needs. The plan may include advice on supplements, medication if needed, targeted nutrition and lifestyle adjustments. You’ll also be supported by a doctor and a consultant who monitor your progress and help you maintain the changes.
Would you like to take it a step further? You can continue with a lifestyle programme or hormone support if you wish.
What does the treatment cost?
We always start the programme with an initial consultation and blood test, costing from €199.
The second appointment is a full intake session. During this consultation, we carry out a body scan, review your current supplements, and provide personalised advice. The cost for this appointment is €295.
Any follow-up guidance (such as coaching or additional testing) is optional and always discussed with you in advance. Some elements may be partially covered by supplementary insurance. Medication and laboratory testing are reimbursed by most health insurers. Certain supplementary insurance plans also offer partial reimbursement for consultations — you can check this with your insurer (Dr Ingrid Kuiper, BIG registration number: 19042361601). Consultations are not covered by the basic insurance. Payment is required immediately after your appointment at the clinic. We accept debit card or credit card.
Some parts of the programme may be partly reimbursed through additional health insurance, such as consultations or blood tests.
During the introduction consult, we will share the different opportunities and treatments.You invest in your health, confidence and vitality.And you are worth it!
Any follow-up guidance (such as coaching or additional testing) is optional and always discussed with you in advance. Some elements may be partially covered by supplementary insurance. Medication and laboratory testing are reimbursed by most health insurers. Certain supplementary insurance plans also offer partial reimbursement for consultations — you can check this with your insurer (Dr Ingrid Kuiper, BIG registration number: 19042361601). Consultations are not covered by the basic insurance. Payment is required immediately after your appointment at the clinic. We accept debit card or credit card.
Some parts of the programme may be partly reimbursed through additional health insurance, such as consultations or blood tests.
During the introduction consult, we will share the different opportunities and treatments.You invest in your health, confidence and vitality.And you are worth it!
Frequently asked questions about the treatment
Zal ik moeten stoppen met mijn huidige supplementen?
In sommige gevallen is het verstandig om tijdelijk te stoppen, zodat we zuiver kunnen meten wat je lichaam zelf aanmaakt of mist. Dit hangt af van het type supplement. Tijdens het intakegesprek bekijken we samen welke producten je gebruikt en of het zinvol is om ze vooraf even te pauzeren.
Can I combine this with other medication or treatments?
Yes. Our doctors tailor the treatment plan to your medical situation. If needed, we will consult with your GP or specialist.
Wat als er iets afwijkends uit mijn bloedonderzoek komt?
Een huisarts kijkt vooral naar klachten die direct behandeld moeten worden. Bij IKARIA Clinics gaan we dieper: we onderzoeken je hormonen, stofwisseling, voedingsstatus en leefstijl in samenhang. Zo krijg je een compleet beeld van hoe je lichaam functioneert en wat je kunt verbeteren.
Ready to take on life?
You are not alone.
Book a no-obligation introductory consultation today – discreet, professional and tailored to your needs.
Book a no-obligation introductory consultation today – discreet, professional and tailored to your needs.