Ageing is a natural process, but we can significantly influence our experience. Many people face challenges such as decreased energy, reduced muscle mass, weight gain, hormonal fluctuations, and a slower metabolism as they age. Additionally, the risk of cardiovascular disease, insulin resistance, and inflammatory processes tends to increase.
At IKARIA Clinics, getting older does not mean losing your vitality. With a personalised and science-based anti-ageing programme, we help you to:
- Restore your energy
- Optimise your metabolism
- Improve your cardiovascular health
- Slow down cellular ageing
- Balance your hormones
This program is suitable for anyone who wants to proactively work towards a healthy, energetic, and strong future.
Personal intake & lifestyle analysis
We map out your lifestyle, genetic factors, and health goals during your intake. We will discuss:
- Current symptoms, such as fatigue, weight gain, mental clarity, libido and muscle mass
- Family history and risk of age-related diseases.
- Diet and lifestyle habits.
- Hormonal symptoms, such as menopausal symptoms, low testosterone levels and insulin resistance
Comprehensive blood test
Based on your symptoms, lifestyle and health goals, we perform a blood test to analyse hormonal balance, metabolism and nutritional status. These insights help us identify early ageing processes and prepare a personalised anti-ageing plan, including lifestyle adjustments and medical support.
You will receive a customised supplement plan based on your blood tests and lifestyle data. This plan may be supported by medication, which is currently being researched for its potential to slow ageing and improve metabolic health.
Hormone balance & optimisation
Hormones play a vital role in how we feel as we age.
For men | Testosterone support can help build muscle, energy and libido.
For women | Optimising oestradiol, progesterone and DHEA can reduce menopause symptoms and improve bone health.
Stress management | Optimising cortisol balance prevents faster ageing due to chronic stress.
Follow-up & sustainable health management
Healthy ageing is an ongoing process. Therefore, we offer:
- Regular blood checks (every 3-6 months) to finetune the treatment plan.
- Periodic consultations to discuss your progress and make any necessary adjustments.
- Access to medical supervision for ongoing support.
We are here to help you navigate ageing while maintaining vitality and well-being.